Go take a walk.
Not right now, but tomorrow, or later today. Get outside, breathe deep,
and just walk. No headphones. No distractions. Just you, the world
around you, and God. We forget that we are our mind, body, and spirit,
and even if you're a genius but never exercise, your body will crumble,
and even if you're a gym-rat but never pray, your spirit will suffer. We
have to take care of ourselves. YOU
have to take care of yourself. Redbulls, poptarts, computer screens, and
praying less than 30 seconds a day is not living. It's barely surviving
when God wants you to THRIVE. Have you ever even felt that? Thriving? I
have - and it didn't come from money, or ease of life, it came from
seeking Him, taking care of my self, walking and praising every day, and
just learning to be healthy in all I do. Thriving is possible. Pray,
and your choices will be clearer and your faith stronger. Get out and
move and your hormones will level and your sleep will be deeper. Eat
well and your skin will shine. Eat the Word and your life will shine.
It's all related. Start taking care of yourself. You're one of His most
favored creations.
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